December 23, 2017

Although the number of marriages may be decreasing in the Unites States[i], the hunt for companionship is far from extinct. Regardless of whether it is quantified by the minutes swiping left or right, fifty first dates, or years of long-term relationships, many still s...

December 21, 2017

As we approach the end of 2017, you may find yourself reflecting on all that you have achieved in the past year. If you set them at all, are you able to recall your resolutions? Did you achieve any? If so, amazing! Give yourself a round of applause! If not, you’re not...

December 21, 2017


The healing power of dance is recognized across the globe.[i],[ii] Common evidence-based benefits of world dance include, but are not limited to, improvements in muscular strength, endurance[iii], balance, flexibility, agility[iv] heart rate[v], and memory[vi]. Althou...

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