No need for another manic Monday--you can have the power to stay focused, maintain your momentum, and boost your productivity with these simple tips.

Around the fall we often begin to reflect on our year, and how quickly it has gone by. We approach Thanksgiving and are prompted to recall all we are fortunate to have, and this grows throughout the holiday season. In my practice, gratitude isn't seasonal, but an inten...

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January 29, 2018

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